-
Fresh Ginger Tea For Nausea
Ginger can be used in a variety of ways. When it comes to cooking you can put it in your stir fry, use it as a garnish or add it to stew and curries. There are infinite dishes that ginger can be incorporated into, but did you know that drinking ginger tea can also help with nausea or an upset stomach? According to Chinese Medicine, ginger is an herb that is warming, can reduce toxicity, helps with nausea, vomiting and helps eradicate an oncoming cold. One of the easiest ways to help nausea is to make a simple ginger tea. Ginger tea is soothing and comforting and can even be…
-
Chai Tea w/ Milk and Honey
Start the New Year off with a cup of chai! Instead of buying a cup, just make it and get your home smelling amazing. The aromatic smells of cinnamon and cardamom really fill the room with warmth! The mixture of the different herbs in the tea help with digestion and warm up the body. It’s a great way to start off a chilly day. I use a recipe inspired by Food Network. I add honey instead of brown sugar and add the milk or cream to each individual cup. Honey is loaded with antioxidants and brings out the flavor of the tea. Chai tea is also great on…